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Category: Adult Nutrition

Is Oatmeal Really the Healthiest Breakfast Option?

January 9, 2018 Tiffany Miller-Cobb, MS, RDN

Walking through the grocery store, staring at food labels and trying to make healthy choices can be an overwhelming experience,…

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Posted in: Adult Nutrition Filed under: breakfast, dinner, eggs, FDA, fiber, food claims, food labels, ghrelin, grocery store, health claims, health food, healthy, heart, marketing claims, nutrition, oatmeal, scientific study, vegetables

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